Season 2: Episode 4 | Shadow Harvest | Aquasea Healing Frequency
Description
Autumn calls us inward. The equinox has passed, the fields are emptying, and the trees let go of what no longer serves them. This is the Shadow Harvest — the sacred work of release.
In this episode, we explore:
🍂 What the Shadow Harvest truly means
🌑 The art of letting go as composting, not loss
🌀 Practices to release through breath, ritual, and movement
💫 A guided attunement to help you ask: What have I outgrown?
Let this be your invitation to return what is complete to the soil of your soul, and to trust that endings are seeds of renewal.
✨ Reflection for you:
– What am I still carrying that feels heavy?
– What have I outgrown, even if part of me resists admitting it?
– What am I ready to return to the soil?
With tenderness and trust, may you meet this season of shadow with courage, presence, and release.
🔗 Connect & Journey Deeper:
– Follow on Instagram: @aquaseahealingfrequency
– Book Reiki or Breathwork Sessions: DM or email meiji@yogaonseven.com
– Explore other offerings + meditations via link in bio
🌬 May this Shadow Harvest open new space for light to enter.
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